Description
This Easy Keto Hamburger Broccoli Skillet is a quick and satisfying meal that combines ground beef and fresh broccoli for a delicious low-carb option. Perfect for busy weeknights, it can be whipped up in under 30 minutes.
Ingredients
Scale
- 1 pound ground beef
- 4 cups fresh broccoli florets
- 1 small onion, diced
- 3 cloves garlic, minced
- 1 teaspoon smoked paprika
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- 2 tablespoons olive oil
- 1/2 cup shredded cheese (optional)
Instructions
- In a large skillet, heat the olive oil over medium heat.
- Add the diced onion and cook for about 2-3 minutes until it becomes translucent.
- Stir in the minced garlic and cook for another minute until fragrant.
- Add the ground beef to the skillet, breaking it apart with your spatula. Cook until browned, about 5-7 minutes.
- Sprinkle in the smoked paprika, Italian seasoning, salt, and pepper. Mix well to combine.
- Toss in the broccoli florets, stirring to combine with the beef mixture.
- Cover the skillet and let it cook for about 5-7 minutes until the broccoli is tender but still vibrant green.
- If using cheese, sprinkle it on top, cover, and let it melt for a minute.
- Remove from heat and enjoy your delicious Easy Keto Hamburger Broccoli Skillet!
Notes
Feel free to swap ingredients based on what you have! You can use ground turkey or chicken instead of beef, and add shredded cheese for extra flavor.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Cuisine: Keto
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Fat: 30
- Carbohydrates: 8
- Protein: 30
Keywords: keto, hamburger, broccoli, skillet, quick dinner, low-carb