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keto popcorn cheese puffs - featured image

Keto Popcorn Cheese Puffs


  • Author: Sofia Garcia
  • Total Time: 45 minutes
  • Yield: 4 servings 1x

Description

Light, crunchy, and totally addictive, these Keto Popcorn Cheese Puffs are the perfect low-carb snack for movie nights, parties, or on-the-go munching. They mimic the flavor and texture of popcorn without the carbs, making them a keto-friendly favorite.


Ingredients

Scale
  • 1 cup (120g) shredded sharp cheddar cheese
  • 1 cup (120g) shredded mozzarella cheese
  • 1/2 teaspoon smoked paprika
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • 1/2 teaspoon baking powder
  • 1 large egg, room temperature

Instructions

  1. Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
  2. In a large mixing bowl, combine the shredded cheddar, mozzarella, smoked paprika, garlic powder, onion powder, and baking powder.
  3. Add the egg and mix well until a sticky, uniform dough forms.
  4. Scoop out small balls (about 1 teaspoon each) and roll them between your hands. Place them on the prepared baking sheet, leaving about 1 inch of space between each.
  5. Bake for 30–35 minutes or until the cheese puffs are golden, puffed, and crisp. Watch closely for the last 5 minutes to avoid over-browning.
  6. Remove from the oven and let the cheese puffs cool on the pan for at least 10–15 minutes to crisp up.
  7. Gently peel the cheese puffs off the parchment and serve, or store for later.

Notes

For best results, grate your own cheese for better melting and puff. Don’t overcrowd the pan to ensure crispiness. Let the puffs cool completely for maximum crunch. Store leftovers in an airtight container and re-crisp in a low oven if needed. You can customize the seasoning or swap cheeses for different flavors.

  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Category: Snack
  • Cuisine: American

Nutrition

  • Serving Size: about 10 puffs
  • Calories: 165
  • Sodium: 300
  • Fat: 13
  • Saturated Fat: 7
  • Carbohydrates: 1
  • Protein: 10

Keywords: keto popcorn cheese puffs, low carb cheese snack, keto snack idea